Your True North
Wellbeing Life Coaching & Motivational Speaking

Fix what is broken and then build on what is strong

You can't build something strong on an unstable base, so we start with who you are - how secure or safe you feel, and then how you see and treat yourself, before we move onto the bigger things. Why? Because if who you are is wobbly, everything else will fall down eventually. Building on a solid foundation of you, means that you'll come out much stronger in the end.

TOPICS Covered

Wellbeing life coaching can be a vague topic but rest assured that we've helped a range of different people in a variety of areas in their lives.
And even though we specialise in women's issues, we have helped men too.
Below is a list of some of the topics, issues and situations that we've helped past clients with.

  • Life stages and changes, including divorce, home/work life balance, career guidance, managing change, finding purpose, overcoming anxiety and fear

  • Discovering self, including self worth, conformity and individuality, building confidence, forgiveness and closure, mindset changes, perception and reality

  • Interpersonal relationships, including managing difficult conversations and people, bullying, setting and maintaining boundaries, managing stress, reacting and responding, problem solving techniques

  • Structure and spontaneity, including goal setting, time management, incorporating fun, mindfulness, habit forming and breaking

Products & Services

We understand that everyone is different and that everyone's circumstances are different, so we have a select range of offerings to suit your stage of your journey.
eBooks

eBooks

Looking for help but limited with time? Our eBooks are available for immediate download after purchase so you can get the information you need, when you need it.

Be sure to keep checking back here, as we're still growing our eBook library.
Affirmations

Affirmation Prints

Are you the type of person that needs visual reminders of how fantastic and strong you are? Or perhaps some help believing that things will get better? Our affirmation prints were designed with all of that in mind and we have a great selection of them available for immediate download after purchase, so you can use them how you'd like.
Personalised Coaching

One-on-one Tailored Coaching

If you're looking for something more personal, then our one-on-one tailored coaching sessions are for you. How much time and energy you invest in it will be up to you. We'll work closely with you to ensure that you reach your goals amongst your circumstances, constraints and boundaries. It's  your journey - take control of it now.
Public Speaking

Public Speaking & Group Events

Do you have a women's related topic that you'd like to be presented to a group of people? Or maybe it's a discussion group scenario to get the audience talking, sharing and thinking? We can tailor our motivational speaking topics to suit your needs for a variety of speaking events. Contact us today with your requirements.

Testimonials

We keep our content "real", relevant and make it simple to understand and apply, and those we've worked with seem to think so too.
Testimonial from JuliaTestimonial from PaulTestimonial from DerekTestimonial from AlexTestimonial from AbigailTestimonial from Sam
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Take control of your life's journey

You're in the driver's seat! Choose your destination, chart your course, and embrace every experience along the way. Will you take the wheel or let circumstances navigate you?